Self-Worth: What is it and 5 tips to having more of it

Self-worth is the “sense of one’s own value or worth as a person.” It’s closely related to self-esteem, which is “a realistic respect for a favorable impression of oneself.” Self-esteem is feeling good about yourself. Self-worth includes this, but there is more to it. With self-worth, you not only feel good about yourself, but you … More Self-Worth: What is it and 5 tips to having more of it

Strive for Excellence No Matter Where You Start in Life

Life isn’t a race. It’s a marathon. Any goal takes time to achieve. But what happens when your life starts with a bad home environment. No family support (or minimal) or the home life is all about survival. Goals are secondary. Basic needs come first. Maslow’s Hierarchy of Needs and Motivation As we look at … More Strive for Excellence No Matter Where You Start in Life