The Good and Bad Effects of Stress with Stress Management Tips

How many of you have experienced stress? Your heart may race. Your head may feel like it’s going to explode. Your stomach may be in knots (You may even need to run to the bathroom 😳.). It’s usually no fun, but did you know that stress isn’t always bad? There are good and bad effects … More The Good and Bad Effects of Stress with Stress Management Tips

Positivity: We Never Know Which Lives We Influence #SpreadSmiles

I was asked by Mahriya with MyBookyLife to participate in a spreading positivity and smiles post. This great positivity #SpreadSmiles idea originated from Sasha @ The Stylish Dreamer. It is a contest. You can enter here, but I am not concerned with winning anything. I am super excited about sharing positivity and smiles any chance … More Positivity: We Never Know Which Lives We Influence #SpreadSmiles

What I learned from Everything Everything: Child Abuse & Independence

Why do we read books (for my book lovers)? Here are some reasons I think we read: We want to understand ourselves and the world we live in through stories. Entertainment Escape from reality Experience another life or world Knowledge I learn something from every book I read. I recently read Everything Everything by Nicola … More What I learned from Everything Everything: Child Abuse & Independence

Blacks and Minorities Can Overcome Statistics

My oldest son, Kobi, talked to me about the Texas police shootings first thing this morning. This made me reflect on the situation.

The odds are not in favor for Blacks, Hispanics, or minorities in general, but this doesn’t mean we have to keep adding to the statistics. Create your future. Overcome the odds. Violence against violence is not the answer. I beat many odds to get my PhD. It wasn’t easy, but I’m glad I took that road instead of many other roads that would have led me to become another statistic. … More Blacks and Minorities Can Overcome Statistics

Hilarious Korean Singing Mom and Silly Teen are All You Need for a Road Trip

Road trips can be boring, but not when you have a hilarious, singing Korean mom and teenage son to take silly pictures. Here is a glimpse of our fun California road trip to visit UCLA, USC, and Cal State Long Beach. Meet Mama K and silly Kobi again. I’ll post about our college visits soon! … More Hilarious Korean Singing Mom and Silly Teen are All You Need for a Road Trip

Christmas = inspiration, giving, and love…hmm not always?

Christmas should be a time of year full of inspiration, giving, and love. Everyone should be “holly jolly” just like Buddy. Hmm. It isn’t always this way…at least in my family. My family (4 kids + dad) starts by wanting to help hang lights, listen to Christmas music, and drink hot chocolate. Then, after just … More Christmas = inspiration, giving, and love…hmm not always?