What makes you happy in life? Is it your career, traveling, family, hobby, phone, house, car, etc.? Think about that, and I’ll return to that thought. Storytime When my youngest daughter, Kayzle, was twenty months old, I started a full-time position at a college. She attended a daycare that had excellent reviews. It was connected … More Minimalism: What gives you meaning in life?
During a crisis is often when you come face to face with the bare essentials of life. When my son, Jy, suffered from encephalitis and Guillain-Barre Syndrome, he almost tasted death between his coma and quadriplegic state. During his hospitalization, I learned how thin the veil is between life and death. At any given moment, … More Health is a State of Balance: Mind, Body, Spirit
How much can you endure before you crack? Survival of the fittest goes back to the scientist, Charles Darwin. His theory of evolution by natural selection indicates that species which can adapt to their environment are more likely to survive over species which can’t. There are limited resources available in an environment, which promotes competition … More Survival of the Fittest
What is your passion? Passion is “a strong feeling of enthusiasm or excitement for something or about doing something.” Are you letting anything hold you back from your passion? How does being passionate about what you do affect you? Here is a little science behind passion. Science Behind Passion Harmonious passion helps with psychological well-being … More The Science Behind Passion: Don’t Give up
Have you had a wonderfully productive week? I’m sure you have! But doesn’t it sometimes feel like you can never check off everything on your to-do list? The list keeps growing with everyday situations. Often it’s go go go for all of us. Please remember that although you are needed and pulled in ten different … More 3 Benefits of Rest- Slow Down
We are pulled in many directions every day and finding that balance in our lives isn’t easy. I feel like I’m always searching for balance. In the everyday business of life, I believe one thing we often neglect is our health. But think about it. Without health, you have nothing. Health One of the most … More Balance- Smith’s ClickList Makes it Easier to Stay Healthy
We have limited energy, so why waste it on things you can’t control? What are you able to accomplish when you are frustrated or pissed off? My mind is a mess, and I can’t think clearly. It is much easier to tackle the obstacles in life if you save your energy on what you can … More Don’t Sweat over Things You Can’t Control