Minimalism: What gives you meaning in life?

What makes you happy in life? Is it your career, traveling, family, hobby, phone, house, car, etc.? Think about that, and I’ll return to that thought. Storytime When my youngest daughter, Kayzle, was twenty months old, I started a full-time position at a college. She attended a daycare that had excellent reviews. It was connected … More Minimalism: What gives you meaning in life?

Health is a State of Balance: Mind, Body, Spirit

During a crisis is often when you come face to face with the bare essentials of life. When my son, Jy, suffered from encephalitis and Guillain-Barre Syndrome, he almost tasted death between his coma and quadriplegic state. During his hospitalization, I learned how thin the veil is between life and death. At any given moment, … More Health is a State of Balance: Mind, Body, Spirit

#Smile

Have you ever had just a blah day? What’s the cure? Smile! Smile! Smile! I hope eveyone smiles more today! Have a wonderful day! Thanks, Jane for the smile challenge. Join my mailing list for Positive Information on Being Your Best Self and Updates Let’s connect ❤          Join my private positive FB group … More #Smile

Be Picky: How to Get a Positive Experience with Healthcare

Jy and I just returned from Primary Children’s Hospital in Salt Lake City, Utah. We had a neuropsychological evaluation completed. It was an amazing experience. I’ve been a nurse for sixteen years (I’m getting old 😮.), and Primary Children’s Hospital is a model hospital of how healthcare should be. It is not always the big things … More Be Picky: How to Get a Positive Experience with Healthcare

Balance- Smith’s ClickList Makes it Easier to Stay Healthy

We are pulled in many directions every day and finding that balance in our lives isn’t easy. I feel like I’m always searching for balance. In the everyday business of life, I believe one thing we often neglect is our health. But think about it. Without health, you have nothing. Health One of the most … More Balance- Smith’s ClickList Makes it Easier to Stay Healthy

The Good and Bad Effects of Stress with Stress Management Tips

How many of you have experienced stress? Your heart may race. Your head may feel like it’s going to explode. Your stomach may be in knots (You may even need to run to the bathroom 😳.). It’s usually no fun, but did you know that stress isn’t always bad? There are good and bad effects … More The Good and Bad Effects of Stress with Stress Management Tips

Self-Worth: What is it and 5 tips to having more of it

Self-worth is the “sense of one’s own value or worth as a person.” It’s closely related to self-esteem, which is “a realistic respect for a favorable impression of oneself.” Self-esteem is feeling good about yourself. Self-worth includes this, but there is more to it. With self-worth, you not only feel good about yourself, but you … More Self-Worth: What is it and 5 tips to having more of it